POSTNCHILL · Free template

Social media content calendar template

Plan upcoming posts in a spreadsheet with a simple, reusable CSV. Download it without signing up.

Preview and download the CSV

The template includes a header and seven blank planning rows. Open it in a spreadsheet app or edit it as plain CSV.

Download the CSV template

Template columns and example row
DateTimePlatformPost ideaCaptionMedia assetOwnerStatus
2026-11-0109:00InstagramProduct tipDraft captionimages/tip.pngAlexDraft

How to use the template

Add a date, time and platform for each planned post. Use Post idea for the topic, Caption for working copy, Media asset for a filename or link, Owner for the person responsible, and Status to track progress.

Adapt it to your workflow

Duplicate rows for each platform version of a cross-post. Keep dates in YYYY-MM-DD format for easier sorting, and agree on status labels with your team before sharing the file.

This is a blank planning file, not a scheduling integration. No sign-up or upload is required.